Saturday, January 15, 2022

Chiropractic For Preventing Hockey Injuries


Whether you are a professional hockey player, an amateur, or just want to play for fun, there are high chances of getting injured. Hockey players often hit the ice and experience knee injuries, back injuries, shoulder dislocation, and sprains. It becomes immensely vital to enlighten yourself of the common cures and prevention if you are involved in sports.

Chiropractic care is a medical concept that involves diagnosing, treating, and preventing sports injuries and musculoskeletal disorders. Let us step on it.

What Are The Common Injuries Associated With Hockey?


While playing hockey, players often fall on the ice and get hurt. The more time you spend on the ice, the longer the recovery period. For beginners or small leagues, it takes less time to recover as they are fresh and have less repetitive body movement.


Tuesday, January 4, 2022

Advantages of including physiotherapy as a part of your treatment!

Have you just got injured or facing some medical condition? If yes, including physiotherapy as part of your treatment can prove to be advantageous. Physiotherapy clinics like ALWC chiropractic Care Brampton offer personalized physiotherapy treatment plans based on your needs and functionality level. The personalized plan offered by them will not only help you in recovery, but also enhance your daily activities, improve your lifestyle, and lessen down the risk of future injuries.


There are several advantages of including physiotherapy in your rehab treatment plan. Some of these are outlined below:


Helps in reducing and eliminating pain


Physiotherapy includes techniques and exercises that help in reducing and eliminating pain. Apart from this, it helps in restoring muscle and joint functioning. Slowly and steadily you will start noticing that your pain is vanishing and you are on the path of recovery.

Helps in improving mobility


Do you have a mobility problem? Physiotherapy can assist you in enhancing your flexibility and mobility. The chiropractor will suggest exercises that will strengthen your muscle making mobility easy for you.


Helps in fast recovery from a sports injury


Most sports have the risk of injuries. With physiotherapy, risk can be minimized. If you have been injured, physiotherapy helps in a speedy recovery, so that you can get back to your sport and play to the fullest.

Helps in preventing surgery


At times, it has been noticed that physiotherapy assists in healing and eliminating pain, due to which there is no need for surgery. If in your cases surgery is unavoidable, still chiropractor can help in preparing you for the surgery and assist during your recovery time.

Helps in quick recovery after stroke


Once a person suffers from a stroke their functionality and movement hamper to a great extent. For such people, physiotherapy can prove to be highly beneficial. It helps in strengthening the weaker parts of the body so that mobility and functionality can be retrieved.

Helps in enhancing balance and co-ordination


If you are one that suffers from dizziness and vertigo, physiotherapy can help to a great extent. People that suffer from such issues normally lose coordination and balance. Physiotherapy comprises exercises that concentrated on enhancing balance and coordination.

Helps in dealing with arthritis and osteoporosis


When you are suffering from the condition of arthritis, physiotherapy can assist in lessening down the joint pain and pain associated with osteoporosis. If you have to go for surgery, a chiropractor with physiotherapy exercises can help in fast recovery.


Helps in managing pregnancy


Pregnancy leads to problems like back pain, swelling, soreness, pelvis problems, and other such issues. Such problems can be dealt through physiotherapy. It can be a great option as part of the post-partum treatment.

These are some of the benefits of including physiotherapy as a part of your treatment. If you are looking forward to physiotherapy, get in touch with the chiropractor of Active Life Wellness Center. They are one of the trusted and reliable names when it comes to physiotherapy. Call to make an appointment today!

How Can a Chiropractor Help With a Herniated Disc?

Your spinal column consists of donut- or hamburger-like shock absorbers that contain a jelly-like substance in the middle. A herniated disc ...