Thursday, February 22, 2024

Spinal Decompression Vs Traction: What’s the Difference?

 

Spinal Decompression Vs Traction

Spinal decompression and traction are therapeutic techniques used in physical therapy and chiropractic care to address various spinal conditions. Spinal decompression aims to alleviate pressure on spinal discs and nerves by creating negative pressure within intervertebral discs, making it a preferred choice for disc pathology. This is achieved through controlled traction forces, often applied intermittently, contributing to a pumping effect within the disc. The primary objective is to retract or reposition bulging or herniated discs, relieving compression on nerves and promoting disc healing. While they share similarities, they differ in mechanism, goals, and applications, including overall goals, method of application, and patient positioning read more here 

That Nagging Pain After the Gym isn’t Normal. Here’s What Your Body is Actually Telling You

  Lower back pain during deadlifts or neck tension after workouts making training harder? Hidden gym injury patterns often develop from mobi...