Tuesday, February 7, 2023

Learn How to Sit With a Good Posture

proper sitting posture

Do you catch yourself slouching when you sit down? If you’re like most people, the answer is probably yes. It’s easy to forget proper posture when trying to get through your day, but this can have serious health consequences.

Don’t let your slouching cause aches and pains — learn how to sit with good posture today read more here


What Are Common Signs You Need Orthotics?

  Do you feel sharp heel pain when you first get out of bed?  Morning foot pain, swelling, or localized soreness could be signs you need ort...