Dealing with ongoing back pain that won’t go away? Chronic spinal discomfort, particularly in the lumbar (lower back) region, is one of the most common reasons people seek medical attention. Tailored exercise programs help strengthen the core, improve posture, and enhance spinal flexibility. At Active Life Wellness Center, we combine these non-invasive treatments to create a comprehensive care plan tailored to each patient’s condition, lifestyle, and goals read more here
Frozen Shoulder: Symptoms, Causes, and Treatments
Experiencing shoulder pain and limited mobility? Frozen shoulder, or adhesive capsulitis, can severely impact daily activities. Learn about ...

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Migraines are some of the most common headaches people suffer from. There are many different types of headaches , but migraines are the wo...
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Spinal decompression and traction are therapeutic techniques used in physical therapy and chiropractic care to address various spinal cond...
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When your spine is happy, life is easier. A happy spine moves better, experiences less pain, and recovers from injury quicker. So, what can ...